We continue our journey into the world of sacred essential oils, and today I want to draw your attention to a timeless treasure – Sandalwood. This aroma, which has captivated mystics, healers, and perfumers for centuries, blends profound spirituality with potent therapeutic power.
The Sandalwood Tree: A Precious Legacy
Sandalwood, derived from the heartwood of the Santalum album tree, is one of the most valuable and revered materials in the world. It has been used for over 2,500 years, including in spiritual ceremonies. The sandalwood tree is native to India and parts of Southeast Asia. Its value lies in its slow growth; a tree must mature for 30-60 years before its heartwood develops the rich, complex aroma that has made sandalwood famous worldwide. This slow journey contributes to its high frequency and profound energetic impact.
According to the research of Bruce Tainio, sandalwood essential oil vibrates at a frequency of96 MHz, placing it among the high-frequency oils capable of positively influencing our bioenergetic field, promoting harmony and spiritual alignment. It is a powerful spiritual essential oil.
Sandalwood: Through Millennia of Healing
Behind its deep and calming aroma, sandalwood carries ancient wisdom, making it not just an incense but a living heritage of human culture and medicine. Its history as a healing plant spans at least three millennia.
Origins in Antiquity
Traces of sandalwood are lost in the depths of time. Charcoal from sandalwood, dating back to 1200 BC, has been found at archaeological sites in India. Mentions of it grace the pages of Vedic texts like the Nirukta (5th century BC), and the greatest epics – the Ramayana and the Mahabharata. As early as 900 BC, sandalwood was an integral part of beauty rituals: it was used as a powder for ablutions and applied to the skin as a cooling and fragrant paste.

Ayurveda: The Foundation of Healing Power
In Ayurvedic treatises such as the Dhanvantari Nighantu (11th-12th centuries AD), sandalwood (chandana) is described as a powerful cooling agent capable of pacifying heat, purifying the blood, quenching thirst, and combating toxins. Its property of “improving complexion” was recorded in the foundational text Charaka Samhita (c. 100 AD), confirming its ancient use for skin health and radiance. In Ayurveda, sandalwood has been used for centuries to balance the mind and body. It is used to pacify Pitta (fire) and Kapha (earth) doshas. It is revered for its ability to calm the nerves and support mental clarity.
A Journey Across Continents
Sandalwood was a precious commodity on ancient trade routes:
In Ancient Egypt, it was imported for use in sacred rituals, medicine, and the complex art of embalming, to send souls to the afterlife with fragrance. Sandalwood oil was used as a fragrance fixative in perfumery. Plutarch wrote that Cleopatra’s robes were so imbued with Sandalwood incense that the scent was perceptible from a great distance.
In Buddhism, its aroma became medicine for the soul – it was used to treat depression, anxiety, and insomnia. Tibetan monks used it to relax the body and concentrate the mind for deep meditation. In Buddhism, sandalwood is one of the three main incenses, alongside frankincense and myrrh. It is valued for its centering aroma, which aids in meditation and prayer. The scent is believed to help transform earthly desires and attachments, guiding the mind toward a state of calm awareness, leading to an ideal state for spiritual practice.
In China, starting from the Tang Dynasty era (581 AD), sandalwood was recognized as a vital aromatic medicine and was used, in particular, to treat respiratory ailments.
In Hinduism, sandalwood is considered divine. Its paste is used to anoint deities and devotees in temples and during pujas (prayer rituals), symbolizing purity and the cooling of passions. The fragrant smoke is offered to the gods, and its wood is used in sacred ceremonies and for crafting temple doors.
Shared Symbolism: The Fragrance of the Soul
Across these diverse traditions, sandalwood is united by common symbolic threads:
Purity and Sanctification: Its cooling property and sacred aroma are universally used to purify spaces, objects, and the self, preparing them for spiritual practice.
Connection to the Divine: The persistent, long-lasting aroma is seen as a bridge for prayers, ascending to the heavens and connecting the material world with the spiritual realm.
Inner Peace and Meditation: No other scent is so strongly associated with meditation. Sandalwood is the ultimate tool for quieting the “internal dialogue,” promoting inner silence, and facilitating a deeper connection with oneself.
From Traditional Medicine to Modern Aromatherapy
With the advent of distillation, sandalwood essential oil came into widespread use over the last 200 years. In the 19th century, it was incorporated into the official pharmacopoeias of Great Britain, Germany, and Belgium as a remedy for cystitis and venereal diseases. For example, the Squire’s Companion to the British Pharmacopoeia (1894) prescribed taking 30 drops of sandalwood essential oil for gonorrhea.
Sandalwood. The Variety Matters.
The choice of variety determines the depth of its effect. When purchasing sandalwood essential oil, be sure to pay attention to thebotanical name and country of origin. These three varieties are the most popular:
Santalum Album (White Sandalwood, Indian Sandalwood)
Region: India (Karnataka, Tamil Nadu), Eastern Indonesia.
Status: The “gold standard” and most valuable variety. Due to centuries of logging, it is endangered and is now cultivated on special plantations.
Aroma: Uniquely rich, deep, creamy-woody, with soft spicy, balsamic, and sweet notes. Exceptionally tenacious. This is the very aroma used for centuries in spiritual practices.
Use: For deep meditation, creating a space of reverence, in premium perfumery, and for the most potent therapeutic effects on the nervous system and skin.
I recommend choosing this variety.
Santalum Spicatum (Australian Sandalwood)
Region: Western Australia.
Status: The main commercial alternative to Indian sandalwood. More affordable and possesses excellent therapeutic properties, though it is less refined in aroma.
Aroma: Dry, earthy, woody aroma with more pronounced spicy and camphorous notes.
Use: An excellent choice for daily aromatherapy—for diffusion, massage, and skincare. Excellent for relaxation and space clearing.
Santalum Austrocaledonicum (New Caledonian Sandalwood)
Region: New Caledonia, Vanuatu.
Status: The pearl of the Pacific. A rare, exquisite, and protected variety. In status and value, it is close to Indian sandalwood but possesses its own unique character. Its harvest is strictly controlled.
Aroma: Warm, woody, slightly sweet aroma with balsamic notes. A deep, soft, and velvety scent reminiscent of Indian sandalwood but with unique nuances.
Use: For deep meditation and attuning to the heart chakra. Highly valued by perfumers. Ideal for working with the emotional sphere—calming without grounding, alleviating feelings of sadness and anxiety.
Aromatherapy: Modern Application of Ancient Wisdom
Sandalwood essential oil is a cornerstone of therapeutic aromatherapy, offering a wide range of benefits for the mind, body, and skin.
For the Nervous System & Emotional Well-being:
Sandalwood is a powerful nervous system tonic.
Sedative and Grounding Action:Its rich, woody aroma has a deeply calming effect, making it a premier oil for alleviating anxiety, nervous tension, and restlessness. It grounds scattered energy, bringing you back to the present moment.
Meditative Concentration: It enhances focus during meditation or prayer by quieting mental chatter and promoting a state of serene awareness.
How to use: Diffuse 3-5 drops during meditation or yoga. Apply a drop (diluted in a carrier oil) to the Third Eye, wrists, or temples. Simply inhale from the bottle during moments of stress.

For the Skin:
Sandalwood is a prized ingredient in skincare due to its gentle, rejuvenating properties.
Anti-aging and Regenerative Action:It helps soothe dry, inflamed skin, promotes cellular regeneration, and can improve the appearance of fine lines and scars.
Astringent and Soothing Action:Its anti-inflammatory and mild antiseptic properties make it beneficial for acne-prone skin, eczema, and minor cuts.
How to use:Always dilute (1-2% in a carrier oil like jojoba). Add to your favorite serum or moisturizer, or use as a luxurious facial massage oil.
For the Respiratory System:
Like Frankincense, Sandalwood supports respiratory health.
Expectorant and Soothing Action: It can help ease a dry, persistent cough and soothe throat irritation.
How to use:Add to a steam inhalation or diffuse to purify the air. Dilute and massage onto the chest and throat.
For Intimate Well-being:
Sandalwood is known as a mild aphrodisiac.
Sensual and Harmonizing Effect: It does not stimulate but rather harmonizes and grounds the senses, reducing anxiety and creating a sense of safety and connection, which can enhance intimacy.
How to use: Diffuse in the bedroom. Use in a blend for sensual massage (diluted in a carrier oil).
Aromapsychology of Sandalwood
When examining Sandalwood essential oil from the perspective of Aromapsychology, we can confidently say that it facilitates a deep transformation of our inner landscape.
Sandalwood essential oil helps toswitch off the “internal dialogue.”Its persistent, enveloping aroma softly yet authoritatively quiets the endless stream of thoughts, anxieties, and self-analysis. It helps you break free from the prison of the mind and return to the sensation of the “here and now,” which, incidentally, is a necessary condition for tactile intimacy.
Sandalwoodstabilizes the emotional sphere; it does not suppress emotions but harmonizes them. It discharges accumulated anxiety, irritability, and nervous exhaustion, creating inner silence and serenity. In this space, vulnerability and openness cease to feel dangerous.
The oil is excellent forgrounding and reconnecting with the body. Its earthy aroma gently grounds you, bringing you back into your body. It also helps restore a sense of self-worth, personal attractiveness, and confidence.
Sandalwood is traditionally associated with Anahata (the Heart Chakra) and Ajna (the Third Eye Chakra). The oil helps to work with pride, transforming self-centered love into unconditional love and compassion. Sandalwood assists in moving energy from the head down into the heart, opening it to humility and acceptance.
You simply must try this oil—it is a fundamental essence for any spiritual and therapeutic collection.
Text by Elena Mechta: Certified Aromapsychologist & Leading Essential Oils Guide.
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